The Research Triangle Park

Title Boxing Pop-up Class

THE FRONTIER | 800 PARK OFFICES DRIVE, RTP Feb 27 12:00 pm - Feb 27 1:00 pm

TITLE Boxing Club is the best and only authentic full-body boxing workout that changes your body, clears your mind and completely engages your spirit. Our signature Power Hour workout utilizes the fundamentals of a true boxer's workout to strengthen and tone your arms, legs, back, core and your confidence

Join us during your lunch hour at our SECOND EVER Boxed Lunch HIIT Power Hour Event at The Frontier RTP! 
The Power Hour is an authentic full-body boxing workout that challenges your body, clears your mind and completely engages your spirit. Our signature Power Hour utilizes the fundamentals of a true boxer's workout to strengthen and tone your arms, legs, back, core and your confidence. Led by our Two Time National Trainer of the Year Nate Williams, the Boxed Lunch will help you get over the 3pm hump!

What is it?

-Power Hour Workout (15 min cardio based warmup/ 8x3min stations/ 15minutes of core)

What do I need to bring?

- Yourself (Fitness Attire of Course)

Location: Atrium at The Frontier in the Research Triangle Park