The Research Triangle Park

RTPfit | Muscle Mix

Event Sponsor

RTPfit - A program sponsored by The Research Triangle Foundation

Event Contact

Amanda Frystock
[email protected]

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The Frontier - 800 Park Offices Drive, RTP Aug 31 11:30 am - Aug 31 12:30 pm

RTPfit-MUSCLE-MADNESS - TWITTER

RTPfit

We are offering fitness classes this winter, Tuesday - Thursday, for just $5 a class. You can sign up (and pay) using our fitness app: https://clients.mindbodyonline.com/classic/mainclass?fl=true&tabID=7 or in person at our Fitness Room on the first floor of The Frontier.

Fitness Classes – Spring 2017

Tuesday  11:30 AM – 12:30 PM – Core & More - Exercises primarily for the abdominals plus additional work for muscle groups connected to these areas. All levels.

Wednesday  11:30 AM – 12:30 PM – Yoga - Offering basics of yoga, this class will help you develop better posture, strength and flexibility. Reduce stress and create inner peace with a stimulating workout that is great for all levels.

Thursday  11:30 AM – 12:30 PM – Muscle Mix - Focuses primarily on strength training with small bursts of cardio. All levels.

Stay connected with RTPfit by signing up for our newsletter, following us on Twitter (@TheRTP) and checking our main events calendar.  

The Frontier
800 Park Offices Drive, RTP, NC
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