Drop-In Meditation from 12:15-12:45 most Mondays beginning now through August 2017. Haven will guide you whether you are an old pro or just beginning in mindfulness, loving-kindness, compassion, tonglen, chakra cleansing and more.
Haven E. Carter, Executive Coach, Speaker, and Author, helps professionals be their best at work and at home. She utilizes practical tools from her 25+ years in corporate marketing, business development, and education (MBA) plus energy therapy and spirituality as a Nia Black Belt and mindfulness and meditation teacher.
Location: The Canyon Meeting Room at The Frontier at The RTP